by universalowl101 | Mar 29, 2022 | Psychology
It’s often helpful to shrug off long-held norms when setting out to better ourselves. Going to a prestigious university isn’t best choice for everyone, for example, and some of our ideas about the best ways to exercise may be just as outdated. One norm that does actually turn out to be true is the notion […]
by Georgina Torbet | Nov 13, 2020 | Psychology
When it comes to getting what you want out of life, one of the most important qualities you can have is assertiveness.
by Georgina Torbet | Oct 5, 2020 | Psychology
Often we feel like we need to jump into every conversation to show we get what someone is saying. But there’s value to stepping back and allowing someone to talk. Active listening can help young people communicate better.
by Georgina Torbet | Jul 17, 2020 | Best of Universal Owl, Psychology
Most people think vulnerability is a weakness. If you’re vulnerable in the right way, though, you can actually strengthen yourself and your relationships.
by Georgina Torbet | Jun 14, 2020 | Psychology
Passive-aggressive behaviour is incredibly destructive. To maintain strong friendships and build lasting new ones, you need to know how to recognise and deal with this behaviour in yourself and in others.
by John Bardinelli | Jun 4, 2020 | Psychology
In the real world, nobody cares about exams, grades, or any of that nonsense. We want people who have practiced and improved their craft, and the only way to measure that is through action.